[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cmuch.cz\/cestujte-opatrne\/#Article","mainEntityOfPage":"https:\/\/www.cmuch.cz\/cestujte-opatrne\/","headline":"Cestujte opatrn\u011b","name":"Cestujte opatrn\u011b","description":"Pro mnoh\u00e9 je cestov\u00e1n\u00ed l\u00e1kav\u00e9, proto\u017ee tou\u017e\u00ed poznat nezn\u00e1m\u00e9 krajiny a exotick\u00e1 m\u00edsta. V tomto p\u0159\u00edpad\u011b zn\u00e1te ten pocit, kdy se dostav\u00edte na leti\u0161t\u011b do odletov\u00e9 haly a plni o\u010dek\u00e1v\u00e1n\u00ed polet\u00edte vst\u0159\u00edc nov\u00fdm z\u00e1\u017eitk\u016fm. N\u011bkte\u0159\u00ed lid\u00e9 l\u00e9taj\u00ed r\u00e1di, jin\u00ed zase s&nbsp;obavami. Ob\u011bma skupin\u00e1m, ale hroz\u00ed stejn\u00e9 riziko. T\u00edmto nep\u0159\u00edjemn\u00fdm rizikem je hlubok\u00e1 \u017eiln\u00ed tromb\u00f3za. Vznik\u00e1 ... <a title=\"Cestujte opatrn\u011b\" class=\"read-more\" href=\"https:\/\/www.cmuch.cz\/cestujte-opatrne\/\">Read more<span class=\"screen-reader-text\">Cestujte opatrn\u011b<\/span><\/a>","datePublished":"2019-08-04","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.cmuch.cz\/author\/#Person","name":"","url":"https:\/\/www.cmuch.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7b822bed19dfbc78d1cf42b3649cc2489d12c54b7aef64ae719c01ed9f13d563?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7b822bed19dfbc78d1cf42b3649cc2489d12c54b7aef64ae719c01ed9f13d563?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cmuch.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cmuch.cz\/wp-content\/uploads\/img_a352763_w2978_t1567238641.jpg","url":"https:\/\/www.cmuch.cz\/wp-content\/uploads\/img_a352763_w2978_t1567238641.jpg","height":0,"width":0},"url":"https:\/\/www.cmuch.cz\/cestujte-opatrne\/","about":["Cestov\u00e1n\u00ed"],"wordCount":406,"articleBody":"Pro mnoh\u00e9 je cestov\u00e1n\u00ed l\u00e1kav\u00e9, proto\u017ee tou\u017e\u00ed poznat nezn\u00e1m\u00e9 krajiny a exotick\u00e1 m\u00edsta. V tomto p\u0159\u00edpad\u011b zn\u00e1te ten pocit, kdy se dostav\u00edte na leti\u0161t\u011b do odletov\u00e9 haly a plni o\u010dek\u00e1v\u00e1n\u00ed polet\u00edte vst\u0159\u00edc nov\u00fdm z\u00e1\u017eitk\u016fm. N\u011bkte\u0159\u00ed lid\u00e9 l\u00e9taj\u00ed r\u00e1di, jin\u00ed zase s&nbsp;obavami. Ob\u011bma skupin\u00e1m, ale hroz\u00ed stejn\u00e9 riziko. T\u00edmto nep\u0159\u00edjemn\u00fdm rizikem je hlubok\u00e1 \u017eiln\u00ed tromb\u00f3za. Vznik\u00e1 p\u0159edev\u0161\u00edm proto, \u017ee p\u0159i dlouh\u00fdch cest\u00e1ch nem\u00e1me dostate\u010dn\u00e9 mno\u017estv\u00ed pohybu, kter\u00e9 je nutn\u00e9 k&nbsp;dostate\u010dn\u00e9mu prokrven\u00ed doln\u00edch kon\u010detin. Neznamen\u00e1 to tedy, \u017ee ohro\u017eeni jsme pouze v&nbsp;letadle. I dlouh\u00e1 cesta autobusem n\u00e1m m\u016f\u017ee tuto komplikaci p\u0159ivodit. Je samoz\u0159ejm\u00e9, \u017ee n\u011bkter\u00e9 skupiny lid\u00ed jsou k&nbsp;t\u011bmto zdravotn\u00edm probl\u00e9m\u016fm n\u00e1chyln\u011bj\u0161\u00ed. Vysok\u00e1 nadmo\u0159sk\u00e1 v\u00fd\u0161ka, tlak vzduchu a m\u00e9n\u011b kysl\u00edku, to v\u0161e m\u016f\u017ee p\u0159isp\u011bt ke zdravotn\u00edm komplikac\u00edm.Opatrn\u00ed p\u0159\u00ed dlouh\u00fdch cest\u00e1ch, by m\u011bli b\u00fdt lid\u00e9 s chronick\u00fdm onemocn\u011bn\u00edm ob\u011bhov\u00e9ho syst\u00e9mu, onemocn\u011bn\u00edm srdce nebo s plicn\u00edm onemocn\u011bn\u00edm. N\u00e1chyln\u00e9 jsou tak\u00e9 \u017eeny, kter\u00e9 pou\u017e\u00edvaj\u00ed antikoncep\u010dn\u00ed pilulky. Ty toti\u017e sami o sob\u011b zvy\u0161uj\u00ed riziko tromb\u00f3zy. Zvl\u00e1\u0161\u0165 opatrn\u00ed by m\u011bly b\u00fdt t\u011bhotn\u00e9 \u017eeny, lid\u00e9 po embolii nebo ti, kte\u0159\u00ed maj\u00ed poruchu krevn\u00ed sr\u00e1\u017elivosti. Pokud se i p\u0159esto na dlouh\u00e9 cesty vyd\u00e1te, sna\u017ete se alespo\u0148 jednou za p\u016fl hodiny prot\u00e1hnout kon\u010detiny. Pokud se nem\u016f\u017eete proj\u00edt v uli\u010dce, procvi\u010dujte svaly na nohou alespo\u0148 v sed\u011b.Procvi\u010dte kon\u010detiny tak, abyste rozproudili krevn\u00ed ob\u011bh k srdci. Ti, kte\u0159\u00ed maj\u00ed v\u011bt\u0161\u00ed riziko zdravotn\u00edch pot\u00ed\u017e\u00ed, by m\u011bli na cestu pou\u017e\u00edt kompresn\u00ed pun\u010dochy. D\u016fle\u017eit\u00e9 je tak\u00e9 db\u00e1t na dostate\u010dn\u00fd p\u0159\u00edjem tekutin. Pokuste se vyp\u00edt alespo\u0148 dva litry tekutin, nejl\u00e9pe oby\u010dejn\u00e9 vody. Pokud jste ji\u017e prod\u011blali n\u011bjak\u00e9 c\u00e9vn\u00ed nebo kardiologick\u00e9 onemocn\u011bn\u00ed, rozhodn\u011b se p\u0159ed cestou obra\u0165te na sv\u00e9ho l\u00e9ka\u0159e a rad\u011bji s n\u00edm cestu zkonzultujte. Mo\u017en\u00e1 v\u00e1m doporu\u010d\u00ed n\u011bkter\u00fd z l\u00e9k\u016f na \u0159ed\u011bn\u00ed krve.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Cestujte opatrn\u011b","item":"https:\/\/www.cmuch.cz\/cestujte-opatrne\/#breadcrumbitem"}]}]